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Athlete Profile: Spencer Payne

January 11, 2010 · Kyle

Name: Spencer Payne

Age: 25

Height: 6′ 1″

Weight: 175

Affiliate: R.A.W. CrossFit

Fran: 3:39

Cindy: 20

Helen: 9:24

Grace: 4:35

Fight Gone Bad: 352

Deadlift: 375

Press: 145

Favorite WOD: Grace

Favorite Lift: Deadlift

Least Favorite Movement: Overhead Squat

Least Favorite WOD: Row 2k

38.026213 -78.467071

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Posted In: Competitors

Comments

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  1. Judi Caringola
    January 15, 2010 Reply

    Ready to kick ass? You better be!

  2. rawtrainingpgh
    January 18, 2010 Reply

    Are you a model??

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